BrianCL - Member

BrianCL

Joined September 2014

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Weight History

Start Weight

74.4 kg

Lost so far: 10.2 kg

Current Weight

64.2 kg
Performance: Gaining 0.5 kg a Week

Goal weight

59.0 kg

Still to go: 5.3 kg

I'm an active father with two girls and a pair of grandsons. I'm on my way to loose the weight I need to get into the best shape of my life. :)

BrianCL's Weight History

Calories: 518kcal | Fat: 38.36g | Carbs: 8.29g | Prot: 34.16g

Low-carb enchiladas.

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	Shake, Chocolate
	Sugar Free Peanut Butter Cups Miniatures
	Sugar Free Cherry
	Running - 6/mph
	Walking (slow) - 2/mph