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Autumnhollis
Autumnhollis
Joined May 2013
Posts
18
Following
4
Followers
4
Weight History
Start Weight
65.5 kg
Lost so far:
6.5 kg
Current Weight
59.0 kg
Performance:
Losing 0.2 kg a Week
Goal weight
52.2 kg
Still to go:
6.8 kg
Follow
I am a mother of 1 and work full time here in the great state of Texas :) I need a change and would LOVE to finally get to my goal weight I have been fighting to get to for the past 7 years!
Autumnhollis's Weight History
View Complete History
Following
Southern Canuck
Last weigh in:
Gaining 0.5 kg a Week
tealadyvonna
Last weigh in:
steady weight
Salome2
Last weigh in:
steady weight
ashbert13
Last weigh in:
steady weight
Autumnhollis's Cook Book
Calories: 156kcal | Fat: 3.94g | Carbs: 25.65g | Prot: 4.39g
Carrot Cupcakes
Homemade protein carrot cupcakes.
Calories: 346kcal | Fat: 7.01g | Carbs: 42.01g | Prot: 32.96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
Calories: 157kcal | Fat: 7.51g | Carbs: 15.41g | Prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
Calories: 233kcal | Fat: 1.85g | Carbs: 27.73g | Prot: 25.14g
Fennel Shrimp Chowder
A creamy shrimp and spring vegetable soup.
Calories: 110kcal | Fat: 7.51g | Carbs: 1.74g | Prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
View Complete Cook Book
Autumnhollis's Recent Food & Exercise
Turkey Bacon
Fat Free American Cheese
Egg
Walking (exercise) - 3.5/mph
Desk Work
Walking (slow) - 2/mph
View Diet Calendar