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Asaph150
Asaph150
Joined January 2024
Posts
48
Following
0
Followers
1
Weight History
Start Weight
70.8 kg
Lost so far:
7.6 kg
Current Weight
63.2 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
55 kg
Still to go:
8.2 kg
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Asaph150's Weight History
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Asaph150's Recent Food & Exercise
Coffee (Brewed From Grounds)
Australian Rolled Oats
Kefir
Pilates
Weight Training (moderate)
Stretching (yoga)
View Diet Calendar