Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
4adushko
4adushko
Joined April 2018
Posts
279
Following
3
Followers
22
Weight History
Start Weight
87.5 kg
Lost so far:
19.9 kg
Current Weight
67.6 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
58 kg
Still to go:
9.6 kg
Follow
4adushko's Weight History
View Complete History
Following
stellam3
Last weigh in:
Gaining 0.3 kg a Week
MichaellMSK
(only visible to followers)
nutsquirel
Last weigh in:
Gaining 0.1 kg a Week
4adushko's Recent Food & Exercise
Сметана 20%
Творог Обезжиренный
Сухарики с Беконом
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
View Diet Calendar
