НАДЮН89 - Member

НАДЮН89

Joined April 2018

Posts

228

Following

Followers

Weight History

Start Weight

120 kg

Lost so far: 6.5 kg

Current Weight

113.5 kg
Performance: Gaining 0.7 kg a Week

Goal weight

100 kg

Still to go: 13.5 kg

Я Надя,худею что бы быть здоровой,бросила пить алкоголь 22.07.2022.

НАДЮН89's Weight History

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	Подсолнечное Масло
	Roasted Broiled or Baked Chicken Thigh
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)