Date Started: 13 Jan 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 118.7 kg
20 Apr 24	98.4 kg	Reasonably Well
13 Apr 24	99.1 kg	Reasonably Well
12 Apr 24	99.4 kg	Reasonably Well
11 Apr 24	99.7 kg	Reasonably Well
29 Mar 24	100.8 kg	Reasonably Well
13 Feb 24	101.1 kg	Reasonably Well
23 Dec 23	102.3 kg	Reasonably Well
01 Nov 23	103.6 kg	Reasonably Well
28 Oct 23	104.5 kg	Reasonably Well
21 Oct 23	105.9 kg	Reasonably Well
20 Oct 23	106.5 kg	Reasonably Well
15 Oct 23	106.8 kg	Reasonably Well
26 Sep 23	107.2 kg	Reasonably Well
25 Sep 23	108.2 kg	Reasonably Well
17 Sep 23	108.9 kg	Reasonably Well
27 Aug 23	109.8 kg	Reasonably Well
23 Jul 23	110.6 kg	Reasonably Well
09 Jul 23	111.7 kg	Reasonably Well
08 Jul 23	112.2 kg	Reasonably Well
26 May 23	112.6 kg	Reasonably Well
16 May 23	113 kg	Reasonably Well
05 Feb 23	112.9 kg	Reasonably Well
04 Feb 23	114.3 kg	Reasonably Well
01 Feb 23	114.7 kg	Reasonably Well
29 Jan 23	115.2 kg	Reasonably Well
23 Jan 23	113.8 kg	Reasonably Well
21 Jan 23	113.9 kg	Reasonably Well
20 Jan 23	114.5 kg	Reasonably Well
19 Jan 23	114 kg	Reasonably Well
17 Jan 23	114.4 kg	Reasonably Well
15 Jan 23	115.5 kg	Reasonably Well
13 Jan 23	118.7 kg	Reasonably Well

Date Started: 31 Aug 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 117.8 kg
11 Jan 23	115.3 kg	Reasonably Well
09 Jan 23	117.1 kg	Reasonably Well
30 Dec 22	113.2 kg	Reasonably Well
26 Dec 22	114.6 kg	Reasonably Well
22 Dec 22	117.5 kg	Reasonably Well
23 Nov 22	116.4 kg	Reasonably Well
18 Oct 22	118.2 kg	Reasonably Well
16 Oct 22	116.4 kg	Reasonably Well
15 Oct 22	118.1 kg	Reasonably Well
09 Oct 22	115.2 kg	Reasonably Well
31 Aug 22	117.8 kg	Reasonably Well