Date Started: 28 Mar 24

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 131.3 kg
04 Jun 24	121.5 kg	Reasonably Well
03 Jun 24	122.3 kg	Reasonably Well
02 Jun 24	121.8 kg	Reasonably Well
01 Jun 24	121.8 kg	Reasonably Well
31 May 24	121.8 kg	Reasonably Well
30 May 24	121.8 kg	Reasonably Well
29 Apr 24	124.8 kg	Reasonably Well
28 Apr 24	125 kg	Reasonably Well
27 Apr 24	124.3 kg	Reasonably Well
22 Apr 24	125.7 kg	Reasonably Well
15 Apr 24	125.7 kg	Reasonably Well
13 Apr 24	126.5 kg	Reasonably Well
12 Apr 24	126.4 kg	Reasonably Well
10 Apr 24	127.3 kg	Reasonably Well
09 Apr 24	128.6 kg	Reasonably Well
01 Apr 24	131 kg	Reasonably Well
28 Mar 24	131.3 kg	Reasonably Well

Date Started: 11 Nov 13

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 113 kg
10 Nov 23	122.4 kg	Reasonably Well
06 Nov 23	123.5 kg	Reasonably Well
13 Sep 23	123.9 kg	Reasonably Well
12 Sep 23	124.5 kg	Reasonably Well
11 Sep 23	125 kg	Reasonably Well
07 Sep 23	124.4 kg	Reasonably Well
24 Jul 23	124 kg	Reasonably Well
03 Jul 23	125.5 kg	Reasonably Well
16 May 23	124 kg	Reasonably Well
26 Nov 22	121 kg	Reasonably Well
18 Jul 22	120 kg	Reasonably Well
13 Jul 22	116.1 kg	Reasonably Well
08 Sep 21	104.7 kg	Reasonably Well
15 Aug 21	102.4 kg	Reasonably Well
13 Aug 21	101.2 kg	Reasonably Well
11 Aug 21	102.6 kg	Reasonably Well
08 Aug 21	102.8 kg	Reasonably Well
05 Aug 21	103.4 kg	Reasonably Well
04 Aug 21	104.2 kg	Reasonably Well
29 Jul 21	104.7 kg	Reasonably Well
27 Jul 21	105.5 kg	Reasonably Well
26 Jul 21	106.4 kg	Reasonably Well
21 Jul 21	105.1 kg	Reasonably Well
20 Jul 21	105.6 kg	Reasonably Well
19 Jul 21	106.1 kg	Reasonably Well
17 Jul 21	105.3 kg	Reasonably Well
14 Jul 21	107 kg	Reasonably Well
13 Jul 21	107 kg	Reasonably Well
12 Jul 21	107 kg	Reasonably Well
09 Jul 21	107 kg	Reasonably Well
08 Jul 21	107.7 kg	Reasonably Well
07 Jul 21	106.5 kg	Reasonably Well
02 Jul 21	106.5 kg	Reasonably Well
01 Jul 21	106.8 kg	Reasonably Well
30 Jun 21	107.3 kg	Reasonably Well
29 Jun 21	108 kg	Reasonably Well
28 Jun 21	108.2 kg	Reasonably Well
27 Jun 21	107.7 kg	Reasonably Well
26 Jun 21	108.3 kg	Reasonably Well
25 Jun 21	108.5 kg	Reasonably Well
23 Jun 21	108.6 kg	Reasonably Well
21 Jun 21	108.5 kg	Reasonably Well
19 Jun 21	107.2 kg	Reasonably Well
16 Jun 21	108.5 kg	Reasonably Well
15 Jun 21	108.5 kg	Reasonably Well
14 Jun 21	108.5 kg	Reasonably Well
12 Jun 21	107.9 kg	Reasonably Well
11 Jun 21	108.3 kg	Reasonably Well
10 Jun 21	108.3 kg	Reasonably Well
09 Jun 21	108.7 kg	Reasonably Well
08 Jun 21	109.6 kg	Reasonably Well
07 Jun 21	110.1 kg	Reasonably Well
06 Jun 21	108.9 kg	Reasonably Well
05 Jun 21	109.9 kg	Reasonably Well
04 Jun 21	110.2 kg	Reasonably Well
03 Jun 21	111.7 kg	Reasonably Well
02 Jun 21	113.5 kg	Reasonably Well
28 May 21	110.8 kg	Reasonably Well
27 May 21	111.6 kg	Reasonably Well
26 May 21	112.5 kg	Reasonably Well
25 May 21	112.6 kg	Reasonably Well
23 May 21	112.6 kg	Reasonably Well
22 May 21	111.2 kg	Reasonably Well
20 May 21	111.5 kg	Reasonably Well
19 May 21	112.1 kg	Reasonably Well
17 May 21	113.4 kg	Reasonably Well
21 Oct 20	98.8 kg	Reasonably Well
25 Sep 20	99 kg	Reasonably Well
24 Sep 20	100.5 kg	Reasonably Well
21 Sep 20	101.3 kg	Reasonably Well
02 Sep 20	100.6 kg	Reasonably Well
31 Jul 20	100.3 kg	Reasonably Well
11 Jul 20	100.7 kg	Reasonably Well
29 Jun 20	101.7 kg	Reasonably Well
27 Jun 20	103 kg	Reasonably Well
26 Jun 20	104 kg	Reasonably Well
23 Jun 20	105.2 kg	Reasonably Well
22 Jun 20	105.3 kg	Reasonably Well
15 Jun 20	107.2 kg	Reasonably Well
10 Jun 20	104.7 kg	Reasonably Well
09 Jun 20	105 kg	Reasonably Well
07 Jun 20	107 kg	Reasonably Well
06 Jun 20	107.5 kg	Reasonably Well
13 May 20	106.1 kg	Reasonably Well
11 May 20	106.2 kg	Reasonably Well
09 May 20	107 kg	Reasonably Well
17 Apr 20	106.9 kg	Reasonably Well
13 Apr 20	107.1 kg	Reasonably Well
08 Apr 20	106.2 kg	Reasonably Well
07 Apr 20	105.8 kg	Reasonably Well
06 Apr 20	105.8 kg	Reasonably Well
02 Apr 20	106.3 kg	Reasonably Well
01 Apr 20	106.6 kg	Reasonably Well
30 Mar 20	107.5 kg	Reasonably Well
23 Mar 20	108 kg	Reasonably Well
27 Jan 20	108.6 kg	Reasonably Well
17 Jan 20	110 kg	Reasonably Well
02 Jan 20	110.7 kg	Reasonably Well
22 Dec 19	110.7 kg	Reasonably Well
16 Dec 19	111.3 kg	Reasonably Well
06 Dec 19	112.9 kg	Reasonably Well
02 Dec 19	113.4 kg	Reasonably Well
11 Nov 13	113 kg	Reasonably Well

Date Started: 22 Jun 13

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 76 kg
02 Sep 13	75 kg	Poorly
22 Jun 13	76 kg	Not Applicable

Date Started: 06 Jun 13

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 78 kg
06 Jun 13	78 kg	Not Applicable