95bbk's Journal, 30 Apr 18


View Diet Calendar, 30 April 2018:
1288 kcal Fat: 47.54g | Prot: 59.64g | Carbs: 156.71g.   Breakfast: 蛋黃醬/美乃滋, costco 起司, 豬里肉(柳肉), 吐司麵包, 咖啡. Lunch: 小黃瓜, 元廚 油雞腿, 葵花籽油, 菠菜, 白米. Dinner: 全家 火腿青蔬洋芋沙拉, 全家 義式烤雞握沙拉. Snacks/Other: 福樂 抹茶鮮奶茶, 水煮蛋, 橘子. more...
1912 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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