95bbk's Journal, 23 Apr 18

昨天剩的便當+剩的台畜雞胸肉。

View Diet Calendar, 23 April 2018:
1361 kcal Fat: 44.65g | Prot: 85.28g | Carbs: 158.41g.   Breakfast: 餐前麵包, 芝麻醬, 咖啡. Lunch: 豆腐乾, 葵花籽油, 小黃瓜, 元廚 油雞腿, 菠菜, 白米. Dinner: 烤豬肉, 煮熟的竹筍(烹飪中加油), 紅蘿蔔, 炒雞蛋, 台畜 迷迭香雞胸肉, 白米. Snacks/Other: 義美 巧克力夾心酥, 魚湯, 哈密瓜, 西瓜. more...
1921 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Comments 
附註,肥肉有拿掉。。。 
23 Apr 18 by member: 95bbk
雞胸肉哪來的肥肉?? 
23 Apr 18 by member: gulinlin
那個燒肉邊邊。。。 
23 Apr 18 by member: 95bbk
像饅頭的是雞胸肉。 
23 Apr 18 by member: 95bbk

     
 

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