sgkrown's Journal, 18 Apr 18


View Diet Calendar, 18 April 2018:
764 kcal Fat: 17.17g | Prot: 50.83g | Carbs: 113.02g.   Breakfast: Grapefruit and Orange Sections, Green Peppers , Onions , Egg White . Lunch: Farmland Foods Cubed Turkey Breast, Grapefruit and Orange Sections, Bananas , Sweet Red Peppers , Carrots , Brussels Sprouts , Great Value Romaine Lettuce. Dinner: Cherry Tomatoes, Cucumber (Peeled) , Onions , Cooked Green Peppers (Fat Not Added in Cooking), Zucchini , Quinoa (Cooked), Salmon. Snacks/Other: GG Scandinavian Thins with Pumpkin Seeds, Guacamole, Giant Eagle Cherry Tomatoes. more...

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Mid morning snack Cherry tomato’s 1 1/2 crackers 2 tb guacamole 
18 Apr 18 by member: sgkrown

     
 

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