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I made it to 10 pounds!
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65.8 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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1310 kcal
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Fat: 16.50g | Prot: 63.00g | Carbs: 224.00g.
Breakfast: sliced turkey, calise roll. Lunch: puffins, snackwells. Dinner: diet coke, Subway 6 inch italian bread, subway 6 inch turkey, Baked Lays Potato Chips. Snacks/Other: mustang candy. more...
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2120 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 9 hours and 30 minutes, Resting - 3 hours, Sleeping - 9 hours. more...
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Losing 1.6 kg a Week
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 Comments
30 Jun 12 by member: jessabridge4444
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Thanks Jess. It felt really good and I really wanted to make it before the shower. I chickened out on the red dress for the shower and got a $10 dress from Savers. I will bring both borrowed dresses on Tuesday. Actually, Tuesday may be our next mustang trip. I will find out from John this afternoon and call you if I need to switch. I can do Mon, Wed, or Thurs.
01 Jul 12 by member: 555Rachel
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I can do Thurs if you need to switch. This Wed is a holiday and mon is now date day ish. Bring the other dress if you want! I would love to see it!
01 Jul 12 by member: jessabridge4444
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Thursday it is. I will get to your house at 415 for Just Dance. Yes, I'll bring all the dresses.
01 Jul 12 by member: 555Rachel
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Congratulations, that is a big achievement, Rachel!!!!
06 Jul 12 by member: Lilac8
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08 Jul 12 by member: 555Rachel
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555Rachel's Weight History
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