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Alfonso Kar
Weight History

Alfonso Kar's Weight History

 


Date Started: 18 Jul 22
Date Weight How closely followed?
Goal weight: 65 kg
Start Weight: 100 kg
08 May 24 95.5 kg Reasonably Well
22 Nov 23 74 kg Reasonably Well
15 Nov 23 74.1 kg Reasonably Well
30 Sep 23 70 kg Reasonably Well
03 Jun 23 71.7 kg Reasonably Well
02 Jun 23 72 kg Reasonably Well
31 May 23 72.5 kg Reasonably Well
27 May 23 72.8 kg Reasonably Well
23 May 23 74 kg Reasonably Well
17 May 23 72.9 kg Reasonably Well
14 May 23 73 kg Reasonably Well
10 May 23 72.5 kg Reasonably Well
07 May 23 72.5 kg Reasonably Well
06 May 23 73 kg Reasonably Well
05 May 23 73.4 kg Reasonably Well
04 May 23 73.4 kg Reasonably Well
02 May 23 74 kg Reasonably Well
25 Apr 23 71.5 kg Reasonably Well
21 Apr 23 72 kg 100%
14 Apr 23 72.5 kg Reasonably Well
27 Mar 23 72.2 kg Reasonably Well
23 Mar 23 72.4 kg Reasonably Well
17 Mar 23 73 kg Reasonably Well
03 Mar 23 73.1 kg Reasonably Well
28 Feb 23 75.3 kg Reasonably Well
27 Feb 23 76 kg Reasonably Well
24 Feb 23 74.1 kg Reasonably Well
23 Feb 23 74.5 kg Reasonably Well
18 Feb 23 73.7 kg Reasonably Well
17 Feb 23 74.3 kg Reasonably Well
15 Feb 23 74.1 kg Reasonably Well
13 Feb 23 75 kg Reasonably Well
06 Feb 23 72.9 kg Reasonably Well
30 Jan 23 74.2 kg Reasonably Well
26 Jan 23 73.9 kg Reasonably Well
25 Jan 23 74 kg Reasonably Well
23 Jan 23 74.2 kg Reasonably Well
20 Jan 23 74.1 kg Reasonably Well
19 Jan 23 75 kg Reasonably Well
18 Jan 23 75.2 kg Reasonably Well
14 Jan 23 74.6 kg Reasonably Well
13 Jan 23 74.6 kg Reasonably Well
12 Jan 23 74.4 kg Reasonably Well
11 Jan 23 75.3 kg Reasonably Well
10 Jan 23 76 kg Reasonably Well
09 Jan 23 76.3 kg Reasonably Well
07 Jan 23 76.1 kg Reasonably Well
05 Jan 23 76.5 kg Reasonably Well
04 Jan 23 76.7 kg Reasonably Well
03 Jan 23 76.9 kg Reasonably Well
02 Jan 23 77.3 kg Reasonably Well
31 Dec 22 76.9 kg Reasonably Well
30 Dec 22 77.6 kg Reasonably Well
27 Dec 22 77.6 kg Reasonably Well
23 Dec 22 77.2 kg Reasonably Well
16 Dec 22 76.7 kg Reasonably Well
15 Dec 22 77.4 kg Reasonably Well
14 Dec 22 77.8 kg Reasonably Well
13 Dec 22 78 kg Reasonably Well
12 Dec 22 78.2 kg Reasonably Well
08 Dec 22 77.6 kg Reasonably Well
03 Dec 22 77.5 kg Reasonably Well
01 Dec 22 78 kg Reasonably Well
30 Nov 22 78.1 kg Reasonably Well
29 Nov 22 78.9 kg Reasonably Well
26 Nov 22 79.2 kg Reasonably Well
25 Nov 22 79.5 kg Reasonably Well
24 Nov 22 79.4 kg Reasonably Well
23 Nov 22 79.7 kg Reasonably Well
22 Nov 22 79.7 kg Reasonably Well
21 Nov 22 79.5 kg Reasonably Well
20 Nov 22 79.9 kg Reasonably Well
19 Nov 22 80 kg Reasonably Well
18 Nov 22 79.9 kg Reasonably Well
17 Nov 22 80.4 kg Reasonably Well
16 Nov 22 80.9 kg Reasonably Well
15 Nov 22 81.2 kg Reasonably Well
14 Nov 22 81.4 kg Reasonably Well
11 Nov 22 81.6 kg Reasonably Well
04 Nov 22 81.6 kg Reasonably Well
01 Nov 22 81.8 kg Reasonably Well
30 Oct 22 82.1 kg Reasonably Well
28 Oct 22 82.2 kg Reasonably Well
27 Oct 22 82.4 kg Reasonably Well
25 Oct 22 83.1 kg Reasonably Well
11 Oct 22 83.7 kg Reasonably Well
10 Oct 22 84.3 kg Reasonably Well
09 Oct 22 84.4 kg Reasonably Well
08 Oct 22 84.3 kg Reasonably Well
06 Oct 22 84.4 kg Reasonably Well
05 Oct 22 85.1 kg Reasonably Well
02 Oct 22 85.4 kg Reasonably Well
30 Sep 22 86.4 kg Reasonably Well
27 Sep 22 86.2 kg Reasonably Well
23 Sep 22 86.7 kg Reasonably Well
20 Sep 22 87 kg Reasonably Well
16 Sep 22 87.2 kg Reasonably Well
13 Sep 22 87.2 kg Reasonably Well
09 Sep 22 88.8 kg Reasonably Well
06 Sep 22 88.9 kg Reasonably Well
02 Sep 22 89.9 kg Reasonably Well
30 Aug 22 90.5 kg Reasonably Well
26 Aug 22 91.7 kg Reasonably Well
23 Aug 22 90.8 kg Reasonably Well
19 Aug 22 91.4 kg Reasonably Well
14 Aug 22 93.1 kg Reasonably Well
12 Aug 22 93.3 kg Reasonably Well
10 Aug 22 94.3 kg Reasonably Well
08 Aug 22 94.2 kg Reasonably Well
06 Aug 22 93.5 kg Reasonably Well
04 Aug 22 95 kg Reasonably Well
02 Aug 22 95.4 kg Reasonably Well
31 Jul 22 95.4 kg Reasonably Well
29 Jul 22 96.9 kg Reasonably Well
27 Jul 22 96.7 kg Reasonably Well
25 Jul 22 97.7 kg Reasonably Well
24 Jul 22 98.9 kg Reasonably Well
18 Jul 22 100 kg Reasonably Well

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