Drnomar's Journal, 17 Apr 18

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Weigh In record (no journal entry) for 17 April 2018

85.6 kg Lost so far: 5.4 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

1550 kcal

Fat: 65.00g | Prot: 65.00g | Carbs: 168.00g. Breakfast: Welch's Grape Jelly, Milton's Baking Company Squaw Bread, Village Inn 2 Egg Cheese Omelette. Lunch: Great Value Original Beef Jerky. Dinner: Dole Creamy Coleslaw, CiCi's Pizza 12" Pepperoni Buffet Pizza, CiCi's Pizza 12" Pepperoni Buffet Pizza, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Pizza Pizza Pepperoni Pizza. Snacks/Other: Trader Joe's Blueberry Pie. more...

2672 kcal

Exercise: Spinning - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Drnomar's Weight History

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Drnomar's Journal, 17 Apr 18

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Drnomar's Weight History