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I can't seem to get past this 134 mark. I know I haven't been eating the best, so I need to clean that up a bit and try to transition myself into better eating habits. I'm trying, so we'll see if I can get past that pesky 134. I didn't eat the healthiest last night for dinner, but stayed within my RDI and didn't do a lot of snacking so that was a plus. Hopefully, we'll do a healthier dinner tonight, but I don't know what we're having, so it could be good or bad.
It is HOT here again today, so I'm not spending much time outside. I didn't get my cleaning done last night, so I'm sure I'll be doing that tonight, at least that's air conditioned. I'll also be baking some treats for tomorrow and Saturday, so that will be good as long as I don't do too many taste tests.
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1350 kcal
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Fat: 47.82g | Prot: 49.19g | Carbs: 169.50g.
Breakfast: cinnamon life cereal, Light Vanilla Soymilk, No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Fat Free French Vanilla Liquid Coffee Creamer. Lunch: jennie-o extra lean turkey bacon, Light Ranch Dressing, Deli Sliced Oven Roasted Turkey Breast, oscar meyer ham, large egg, Iceburg Lettuce, Baby Carrots, white onion. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Classic White Bread, Mashed Potatoes Naturally Flavored, Gravy & Sliced Turkey. Snacks/Other: Zucchini Bread, Reese's Peanut Butter Cups Ice Cream. more...
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2241 kcal
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Exercise:
Desk Work - 8 hours, Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 55 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
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