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I have been stuck at 146 for 10 days now and it is ticking me off. Of course, I have no one to blame but myself because I just looked at my diet calendar and I have had four big eating days in the ten. I'll have to be more vigilant.
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1704 kcal
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Fat: 33.66g | Prot: 88.53g | Carbs: 295.32g.
Breakfast: skim milk, kellog's raisin brand cereal. Lunch: maple syrup, multigrain eggo waffles. Dinner: sliced turkey, calise roll, chicken and rice. Snacks/Other: snackwells. more...
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2204 kcal
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Exercise:
Sitting - 2 hours, Driving - 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 8 hours, Sleeping - 9 hours. more...
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 Comments
You are still losing, just slower. Exercise more if possible on a few of the "big" days. That doesn't mean eat more if you exercise (which is how our family would think). :-)
29 Jun 12 by member: jessabridge4444
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29 Jun 12 by member: 555Rachel
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555Rachel's Weight History
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