misty1962's Journal, 14 Apr 18

Made home made chili tonight with diced tomatoes, zucchini, bell peppers, jalapeños, pinto and kidney beans, 7% lean beef and 99% ground turkey. Amazing. Hard to imagine something so good could be healthy and not bad on calories.

View Diet Calendar, 14 April 2018:
913 kcal Fat: 28.25g | Prot: 106.42g | Carbs: 56.50g.   Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . Dinner: Wasa Crisp'n Light 7 Grain Crackerbread, Jennie-O 99% Lean Ground Turkey, Cub Foods Ground Beef (93% Lean / 7% Fat), S&W Kidney Beans. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


misty1962's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.