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657 kcal
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Fat: 12.53g | Prot: 54.11g | Carbs: 89.13g.
Breakfast: Equate Sugar Free Fiber Powder, Coffee (Brewed From Grounds), Cafe al Fresco Vanilla Syrup, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer. Lunch: Kraft Miracle Whip Dressing, Sweet Onions, Great Value Chunk Light Tuna in Water, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Borden Fat Free American Cheese Singles. Dinner: Prego Traditional Spaghetti Sauce, Eggplant, Albertsons Reduced Fat Low Moisture Park Skim Mozzarella Cheese. Snacks/Other: Tap Water, Equate Sugar Free Fiber Powder, Tap Water. more...
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6031 kcal
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Exercise:
Sleeping - 9 hours and 30 minutes, Standing - 4 hours, Walking (slow) - 2/mph - 4 hours, Watching TV/Computer - 6 hours, Housework - 30 minutes. more...
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