95bbk's Journal, 11 Apr 18

2人份。外加一碗酸辣湯。

View Diet Calendar, 11 April 2018:
1957 kcal Fat: 53.64g | Prot: 134.11g | Carbs: 223.40g.   Breakfast: 黑咖啡, 烤牛肉(瘦肉), 法式長麵包. Lunch: 苦瓜炒蛋, 酸辣湯, 牛肉碎, 白米. Dinner: 炸魷魚, 豬排(上腰部,去骨), 魚, 魚湯, 麵線. Snacks/Other: 義美 奶茶, 義美 奶茶, 西瓜. more...
2138 kcal Exercise: spin bike - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


95bbk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.