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No workout today...knee and leg injury, not ready yet. 20 min. in the whirlpool.
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1004 kcal
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Fat: 47.40g | Prot: 62.24g | Carbs: 77.89g.
Breakfast: Great Value Frozen Mixed Berries, Boiled Egg, Silk Vanilla Unsweetened Almond Milk, Nutrition Solutions Solutions4. Lunch: Boiled Egg, Canned Salmon, Gala Apples, Kroger Chunky Bleu Cheese Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Silk Pure Almond Milk - Dark Chocolate, Nutrition Solutions Solutions4. more...
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