Weigh In record (no journal entry) for 31 March 2018
|
85.2 kg
Lost so far: 5.7 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1531 kcal
|
Fat: 93.52g | Prot: 64.62g | Carbs: 105.84g.
Breakfast: Cinnamon Danish Pastry , Eggland's Best Large Grade A Eggs, Egg. Lunch: Quesadilla with Poultry and Cheese. Dinner: Eli's Cheesecake Cheese Cake, Deli Sliced Ham, Ham Steak (Boneless, Extra Lean, Cured) , Braum's French Onion Dip, Potato Chips. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|