Weigh In record (no journal entry) for 30 March 2018
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66.1 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 54.01g | Prot: 71.79g | Carbs: 302.62g.
Breakfast: Nectarines, Coffee, Splenda No Calorie Sweetener Packets, Silk Pure Almond Milk - Unsweetened Original, Water, Simple Tofu Quiche, Carrot Cake Muffins. Lunch: Water, High Fiber Minestrone Soup. Dinner: Water, Mom's Meatloaf Made Meatless, Health-Nut Cauliflower & Broccoli Gratin, Royal Chocolates Belgian Chocolate Thins - Dark. Snacks/Other: Water, Water, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Unsweetened Frozen Strawberries, Greek Spinach Patties, Bananas, Coffee, Splenda No Calorie Sweetener Packets, Silk Pure Almond Milk - Unsweetened Original, Red Table Wine, Water. more...
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1992 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Housework - 2 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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FarmerJeannine's Weight History
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