clydebrown's Journal, 19 Jun 12

445.6
200.1 kg Lost so far: 19.9 kg.    Still to go: 64.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2012:
2825 kcal Fat: 117.47g | Prot: 33.66g | Carbs: 349.77g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Light Singles to Go. Lunch: Light Singles to Go, Cool Whip, Chocolate Cake (Without Frosting). Dinner: Baked Potato (Peel Eaten), Coleslaw, Tarter Sauce, Walt's Favorite Shrimp, Sides - Fresh Broccoli. Snacks/Other: Cool Whip, Pumpkin Pie , Grape Crystal Light Energy, Twizzlers. more...
steady weight

   Support   




clydebrown's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.