80Avenue's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
106.6 kg Lost so far: 4.5 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
1106 kcal Fat: 71.89g | Prot: 78.65g | Carbs: 32.19g.   Breakfast: Cherry Tomatoes, Gruyere Cheese. Lunch: Cucumber (with Peel), Great Value Chicken Drumettes. Dinner: Sweet Cherries, Dry Roasted Almonds (with Salt Added). more...
Losing 0.8 kg a Week



     
 

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80Avenue's Weight History


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