Jale64's Journal, 23 Mar 18

Kabus gibi 😪
75 kg Lost so far: 10 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
819 kcal Fat: 35.32g | Prot: 40.23g | Carbs: 86.69g.   Breakfast: Haşlanmış Yumurta, Doygun Tam Buğday Ekmeği, Tereyağı, Lor Peyniri. Lunch: Susamlı Simit, Sütaş Ayran. Snacks/Other: Fındık, Badem, Nescafe İkisi Bir Arada. more...
Gaining 1.9 kg a Week

13 Supporters    Support   

Comments 
öff allahtan bende olmuyor yoksa kafayi yerim dikkat et kendine 
22 Mar 18 by member: sihirbaz_kadir38

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jale64's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.