Weigh In record (no journal entry) for 23 March 2018
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105.5 kg
Lost so far: 9.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 17.88g | Prot: 96.61g | Carbs: 168.96g.
Breakfast: Energy Diet Smart Food, Danone Творог Мягкий 5%. Lunch: Enerwood Морс Черника, Помидоры Черри, Огурец (с Кожурой), Кабачок, Брокколи, Куриное Филе, Зеленый Листовой Салат. Dinner: Банан. Snacks/Other: Сладкая Артель Зефир Ассорти, Лента Яблоки Айдаред. more...
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Losing 3.5 kg a Week
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anastasi696's Weight History
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