Date Started: 16 Feb 16

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 77.1 kg
04 Dec 16	77.4 kg	Not Applicable
29 Jul 16	76.8 kg	Reasonably Well
22 Jul 16	78.0 kg	Not Applicable
08 Jul 16	77.1 kg	Reasonably Well
01 Jul 16	77.9 kg	Poorly
21 Jun 16	77.3 kg	Reasonably Well
14 Jun 16	77.4 kg	Reasonably Well
13 Jun 16	77.7 kg	Poorly
25 May 16	76.2 kg	Reasonably Well
24 May 16	76.6 kg	Poorly
26 Apr 16	76.1 kg	Reasonably Well
12 Apr 16	76.1 kg	Reasonably Well
05 Apr 16	76.6 kg	Poorly
29 Mar 16	76.2 kg	Not Applicable
23 Feb 16	76.4 kg	Reasonably Well
16 Feb 16	77.1 kg	Not Applicable

Date Started: 14 Dec 15

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 78.9 kg
02 Feb 16	78.0 kg	Reasonably Well
26 Jan 16	79.1 kg	Poorly
19 Jan 16	78.7 kg	Reasonably Well
11 Jan 16	79.7 kg	Poorly
04 Jan 16	79.4 kg	Reasonably Well
28 Dec 15	79.8 kg	Poorly
21 Dec 15	78.8 kg	Reasonably Well
14 Dec 15	78.9 kg	Not Applicable

Date Started: 07 Dec 15

Date	Weight	How closely followed?	Goal weight: 78.0 kg Start Weight: 79.4 kg
10 Dec 15	79.2 kg	Reasonably Well
07 Dec 15	79.4 kg	Not Applicable

Date Started: 18 Apr 14

Date	Weight	How closely followed?	Goal weight: 78.0 kg Start Weight: 78.0 kg
30 Nov 15	80.3 kg	Reasonably Well
18 Nov 15	80.7 kg	Poorly
02 Sep 15	80.3 kg	Reasonably Well
08 Jul 15	78.9 kg	Reasonably Well
03 Jun 15	79.4 kg	Reasonably Well
01 Apr 15	78.6 kg	Reasonably Well
11 Mar 15	78.7 kg	Reasonably Well
11 Feb 15	78.5 kg	Reasonably Well
26 Nov 14	78.0 kg	Reasonably Well
20 Aug 14	76.2 kg	Poorly
06 Aug 14	75.6 kg	Reasonably Well
23 Jul 14	75.7 kg	Reasonably Well
02 Jul 14	76.2 kg	Reasonably Well
16 Jun 14	76.6 kg	Reasonably Well
13 Jun 14	77.0 kg	Reasonably Well
06 Jun 14	77.1 kg	Reasonably Well
30 May 14	76.7 kg	Poorly
09 May 14	76.0 kg	Reasonably Well
02 May 14	75.6 kg	Reasonably Well
25 Apr 14	76.7 kg	Reasonably Well
18 Apr 14	78.0 kg	Not Applicable

Date Started: 20 Dec 13

Date	Weight	How closely followed?	Goal weight: 73.5 kg Start Weight: 76.2 kg
04 Apr 14	75.7 kg	Reasonably Well
07 Mar 14	75.3 kg	Reasonably Well
03 Mar 14	75.7 kg	Poorly
14 Feb 14	75.8 kg	Poorly
31 Jan 14	75.2 kg	Poorly
24 Jan 14	75.4 kg	Reasonably Well
03 Jan 14	75.8 kg	Reasonably Well
20 Dec 13	76.2 kg	Not Applicable

Date Started: 11 Oct 13

Date	Weight	How closely followed?	Goal weight: 73.9 kg Start Weight: 75.8 kg
06 Dec 13	76.7 kg	Not Applicable
22 Nov 13	77.6 kg	Poorly
12 Oct 13	75.7 kg	Reasonably Well
11 Oct 13	75.8 kg	Not Applicable

Date Started: 26 Apr 13

Date	Weight	How closely followed?	Goal weight: 73.9 kg Start Weight: 75.6 kg
13 Sep 13	76.4 kg	Reasonably Well
09 Sep 13	76.2 kg	Poorly
25 Aug 13	76.2 kg	Reasonably Well
12 Aug 13	76.7 kg	Poorly
02 Aug 13	76.8 kg	Reasonably Well
19 Jul 13	76.8 kg	Poorly
08 Jul 13	75.9 kg	Reasonably Well
21 Jun 13	75.9 kg	Reasonably Well
26 Apr 13	75.6 kg	Not Applicable

Date Started: 07 Mar 10

Date	Weight	How closely followed?	Goal weight: 73.0 kg Start Weight: 73.5 kg
01 Feb 13	77.6 kg	Poorly
18 Jan 13	77.0 kg	Reasonably Well
07 Dec 12	76.7 kg	Reasonably Well
21 Nov 12	77.4 kg	Reasonably Well
24 Oct 12	77.6 kg	Reasonably Well
10 Oct 12	78.0 kg	Not Applicable
26 Sep 12	77.9 kg	Poorly
12 Sep 12	77.7 kg	Reasonably Well
25 Apr 12	76.7 kg	Not Applicable
11 Apr 12	76.2 kg	Poorly
10 Apr 12	75.7 kg	Not Applicable
30 Aug 11	73.5 kg	Not Applicable
05 Jul 11	73.7 kg	Reasonably Well
25 Apr 11	73.0 kg	Poorly
28 Mar 11	73.9 kg	Reasonably Well
15 Mar 10	73.9 kg	Not Applicable
07 Mar 10	73.5 kg	Not Applicable