amy1021's Journal, 14 Mar 18

32.9
63.3 kg Lost so far: 1.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
2129 kcal Fat: 64.02g | Prot: 77.46g | Carbs: 312.62g.   Breakfast: 鳳梨酥, 芭樂. Lunch: 六甲田莊 鮮奶酪, 珍珠奶茶. Dinner: 排骨便當. Snacks/Other: 安麗 R&J抹茶歐蕾, 芝士蛋糕, 乳清蛋白. more...
673 kcal Exercise: curves - 1 hour, Apple Health - 23 hours. more...
Losing 2.1 kg a Week

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