Weigh In record (no journal entry) for 09 March 2018
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87.5 kg
Lost so far: 0.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 121.58g | Prot: 92.88g | Carbs: 72.75g.
Breakfast: Свиные Ребрышки Барбекю с Соусом, Кофе (из Молотых Зерен). Dinner: Магнолия Шаурма с Курицей. Snacks/Other: Бабкины Семечки Семечки. more...
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Losing 2.1 kg a Week
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Vladimirmmm's Weight History
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