Date Started: 06 Jun 19

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 93.4 kg
14 Jun 23	66.6 kg	Reasonably Well
06 Apr 23	68.4 kg	Reasonably Well
25 Mar 23	69.8 kg	Reasonably Well
14 Mar 23	71.0 kg	Reasonably Well
01 Mar 23	71.2 kg	Reasonably Well
28 Feb 23	71.8 kg	Reasonably Well
24 Feb 23	72.6 kg	Reasonably Well
21 Feb 23	72.8 kg	Reasonably Well
18 Feb 23	73.8 kg	Reasonably Well
16 Feb 23	74.0 kg	Reasonably Well
13 Feb 23	75.3 kg	Reasonably Well
11 Feb 23	74.3 kg	Reasonably Well
09 Feb 23	74.8 kg	Reasonably Well
07 Feb 23	75.6 kg	Reasonably Well
31 Jan 23	75.3 kg	Reasonably Well
29 Jan 23	76.4 kg	Reasonably Well
28 Jan 23	76.9 kg	Reasonably Well
23 Jan 23	78.6 kg	Reasonably Well
21 Jan 23	78.9 kg	Reasonably Well
17 Jan 23	79.6 kg	Reasonably Well
12 Jan 23	80.5 kg	Reasonably Well
07 Jan 23	81.4 kg	Reasonably Well
14 Dec 22	86.3 kg	Reasonably Well
17 Nov 22	84.0 kg	Reasonably Well
09 Nov 22	84.0 kg	Reasonably Well
02 Nov 22	84.2 kg	Reasonably Well
06 Aug 22	83.9 kg	Reasonably Well
29 Mar 22	79.4 kg	Reasonably Well
28 Jan 22	79.9 kg	Reasonably Well
22 Jan 22	80.0 kg	Reasonably Well
14 Jan 22	80.0 kg	Reasonably Well
08 Jan 22	81.5 kg	Reasonably Well
01 Jan 22	84.0 kg	Reasonably Well
22 Oct 21	80.1 kg	Reasonably Well
15 Oct 21	80.3 kg	Reasonably Well
08 Oct 21	80.6 kg	Reasonably Well
01 Oct 21	81.9 kg	Reasonably Well
24 Sep 21	82.0 kg	Reasonably Well
18 Sep 21	82.5 kg	Reasonably Well
11 Sep 21	84.3 kg	Reasonably Well
27 Aug 21	84.3 kg	Reasonably Well
19 Aug 21	85.5 kg	Reasonably Well
14 Aug 21	86.6 kg	Reasonably Well
06 Aug 21	86.8 kg	Reasonably Well
13 Jul 21	89.4 kg	Reasonably Well
07 Jul 21	87.5 kg	Reasonably Well
27 Mar 20	74.1 kg	Reasonably Well
25 Mar 20	74.1 kg	Reasonably Well
24 Mar 20	74.3 kg	Reasonably Well
21 Mar 20	73.3 kg	Reasonably Well
19 Mar 20	73.5 kg	Reasonably Well
18 Mar 20	73.8 kg	Reasonably Well
17 Mar 20	73.9 kg	Reasonably Well
15 Mar 20	73.3 kg	Reasonably Well
14 Mar 20	73.6 kg	Reasonably Well
10 Mar 20	73.9 kg	Reasonably Well
09 Mar 20	73.6 kg	Reasonably Well
08 Mar 20	73.9 kg	Reasonably Well
04 Mar 20	75.4 kg	Reasonably Well
03 Mar 20	76.2 kg	Reasonably Well
28 Feb 20	75.4 kg	Reasonably Well
27 Feb 20	75.6 kg	Reasonably Well
26 Feb 20	76.0 kg	Reasonably Well
25 Feb 20	76.2 kg	Reasonably Well
24 Feb 20	76.7 kg	Reasonably Well
23 Feb 20	76.6 kg	Reasonably Well
22 Feb 20	77.0 kg	Reasonably Well
21 Feb 20	77.3 kg	Reasonably Well
20 Feb 20	77.6 kg	Reasonably Well
19 Feb 20	77.7 kg	Reasonably Well
18 Feb 20	78.0 kg	Reasonably Well
14 Feb 20	77.5 kg	Reasonably Well
11 Feb 20	78.4 kg	Reasonably Well
10 Feb 20	78.4 kg	Reasonably Well
09 Feb 20	78.5 kg	Reasonably Well
08 Feb 20	79.3 kg	Reasonably Well
07 Feb 20	79.8 kg	Reasonably Well
05 Feb 20	79.8 kg	Reasonably Well
04 Feb 20	80.8 kg	Reasonably Well
01 Feb 20	80.1 kg	Reasonably Well
31 Jan 20	80.4 kg	Reasonably Well
30 Jan 20	80.8 kg	Reasonably Well
28 Jan 20	81.0 kg	Reasonably Well
26 Jan 20	80.9 kg	Reasonably Well
25 Jan 20	81.2 kg	Reasonably Well
23 Jan 20	81.5 kg	Reasonably Well
21 Jan 20	81.9 kg	Reasonably Well
19 Jan 20	81.3 kg	Reasonably Well
18 Jan 20	81.6 kg	Reasonably Well
17 Jan 20	82.0 kg	Reasonably Well
16 Jan 20	82.9 kg	Reasonably Well
14 Jan 20	83.2 kg	Reasonably Well
11 Jan 20	83.7 kg	Reasonably Well
10 Jan 20	84.1 kg	Reasonably Well
08 Jan 20	84.3 kg	Reasonably Well
03 Jan 20	84.1 kg	Reasonably Well
02 Jan 20	85.0 kg	Reasonably Well
01 Jan 20	86.0 kg	Reasonably Well
31 Dec 19	86.6 kg	Reasonably Well
03 Aug 19	83.6 kg	Reasonably Well
27 Jul 19	84.4 kg	Reasonably Well
19 Jul 19	85.3 kg	Reasonably Well
10 Jul 19	86.2 kg	Reasonably Well
11 Jun 19	87.5 kg	Reasonably Well
06 Jun 19	93.4 kg	Reasonably Well

Date Started: 09 Dec 17

Date	Weight	How closely followed?	Goal weight: 62.1 kg Start Weight: 76.7 kg
09 Aug 18	69.0 kg	Reasonably Well
08 Aug 18	69.4 kg	Reasonably Well
07 Aug 18	69.6 kg	Reasonably Well
06 Aug 18	69.2 kg	Reasonably Well
05 Aug 18	69.1 kg	Reasonably Well
04 Aug 18	69.6 kg	Reasonably Well
03 Aug 18	70.3 kg	Reasonably Well
01 Aug 18	70.8 kg	Reasonably Well
31 Jul 18	71.2 kg	Reasonably Well
30 Jul 18	70.8 kg	Reasonably Well
29 Jul 18	70.3 kg	Reasonably Well
28 Jul 18	70.7 kg	Reasonably Well
27 Jul 18	70.8 kg	Reasonably Well
26 Jul 18	71.4 kg	Reasonably Well
08 Mar 18	68.4 kg	Reasonably Well
06 Mar 18	68.6 kg	Reasonably Well
03 Mar 18	68.7 kg	Reasonably Well
24 Feb 18	69.4 kg	Reasonably Well
20 Feb 18	69.2 kg	Reasonably Well
09 Feb 18	67.5 kg	Reasonably Well
07 Feb 18	68.2 kg	Reasonably Well
04 Feb 18	67.2 kg	Reasonably Well
31 Jan 18	67.3 kg	Reasonably Well
29 Jan 18	66.6 kg	Reasonably Well
28 Jan 18	66.5 kg	Reasonably Well
27 Jan 18	67.4 kg	Reasonably Well
26 Jan 18	68.0 kg	Reasonably Well
25 Jan 18	67.5 kg	Reasonably Well
24 Jan 18	66.9 kg	Reasonably Well
23 Jan 18	66.4 kg	Reasonably Well
22 Jan 18	66.4 kg	Reasonably Well
21 Jan 18	67.1 kg	Reasonably Well
20 Jan 18	67.2 kg	Reasonably Well
18 Jan 18	66.8 kg	Reasonably Well
14 Jan 18	66.8 kg	Reasonably Well
13 Jan 18	66.1 kg	Reasonably Well
12 Jan 18	65.9 kg	Reasonably Well
11 Jan 18	65.8 kg	Reasonably Well
10 Jan 18	65.9 kg	Reasonably Well
09 Jan 18	66.1 kg	Reasonably Well
08 Jan 18	66.3 kg	Reasonably Well
07 Jan 18	66.5 kg	Reasonably Well
06 Jan 18	66.2 kg	Reasonably Well
05 Jan 18	67.2 kg	Reasonably Well
04 Jan 18	66.9 kg	Reasonably Well
02 Jan 18	66.8 kg	Reasonably Well
01 Jan 18	66.6 kg	Reasonably Well
31 Dec 17	66.9 kg	Reasonably Well
30 Dec 17	67.3 kg	Reasonably Well
27 Dec 17	70.9 kg	Reasonably Well
09 Dec 17	76.7 kg	Not Applicable

Date Started: 13 May 14

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 68.0 kg
15 Nov 16	74.8 kg	Reasonably Well
10 May 16	66.2 kg	Reasonably Well
07 Jan 16	65.6 kg	Reasonably Well
09 Dec 15	68.9 kg	Reasonably Well
14 May 15	64.9 kg	Reasonably Well
09 Apr 15	66.8 kg	Reasonably Well
01 Apr 15	67.4 kg	Poorly
09 Jan 15	66.3 kg	Not Applicable
29 Dec 14	67.3 kg	Reasonably Well
01 Sep 14	62.6 kg	Reasonably Well
22 Aug 14	63.2 kg	Reasonably Well
30 Jul 14	64.9 kg	Reasonably Well
20 Jul 14	65.3 kg	Reasonably Well
14 Jul 14	65.8 kg	Reasonably Well
13 May 14	68.0 kg	Not Applicable

Date Started: 31 May 13

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 64.9 kg
23 Nov 13	64.9 kg	Poorly
15 Oct 13	64.4 kg	Reasonably Well
04 Sep 13	59.0 kg	Reasonably Well
28 Jul 13	61.1 kg	Reasonably Well
13 Jun 13	62.1 kg	Reasonably Well
06 Jun 13	63.1 kg	Reasonably Well
31 May 13	64.9 kg	Not Applicable

Date Started: 24 Apr 12

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 62.6 kg
24 Apr 12	62.6 kg	Not Applicable