Weigh In record (no journal entry) for 19 February 2018
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73.2 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1113 kcal
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Fat: 84.87g | Prot: 71.16g | Carbs: 11.77g.
Breakfast: Half and Half Cream, Coffee, Pork Belly, Scrambled Egg (Whole, Cooked), Half and Half Cream, Coffee. Lunch: Part Skim Mozzarella Cheese. Dinner: Chicken Wing (Skin Eaten), Calavo Avocado, Blue Cheese, Great Value Romaine Lettuce, Roasted Broiled or Baked Chicken Thigh. more...
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Losing 3.3 kg a Week
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bluheroninn's Weight History
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