Weigh In record (no journal entry) for 17 February 2018
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74.2 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1201 kcal
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Fat: 92.47g | Prot: 72.22g | Carbs: 16.90g.
Breakfast: Fried Egg, Pork Sausage Patty or Link, Coffee with Milk. Lunch: Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Omaha Steaks Beef Top Sirloin Steak (4 oz). Dinner: Curly's Meaty Baby Back Pork Ribs, Smoked Salmon, Publix Pepper Coated Salami, Private Selection Sliced Extra Sharp White Cheddar Cheese. more...
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Losing 0.0 kg a Week
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bluheroninn's Weight History
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