Weigh In record (no journal entry) for 16 February 2018
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97.4 kg
Lost so far: 6.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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2008 kcal
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Fat: 68.27g | Prot: 91.68g | Carbs: 259.85g.
Breakfast: Président Leche Desnatada, Nescafé Classic, Carrefour PAN de MOLDE INTEGRAL, Carrefour Queso para Untar Clásico Light. Lunch: Arroz Integral, Bacalao, Pan Integral. Dinner: Piña, Pan Integral de Centeno, Aceite de Oliva, Cidacos Cardo Troceado, Fideos Integrales, Huevo Cocido. Snacks/Other: Carrefour Queso Gouda Light, Galleta, Dulcesol Palmeritas, Hornimans Manzanilla, Café con Leche, Mate Amargo. more...
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Gaining 2.8 kg a Week
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Dieta de Fac2's Weight History
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