TxDesert's Journal, 14 Feb 18

Weigh In record (no journal entry) for 14 February 2018
65.5 kg Lost so far: 0.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:
380 kcal Fat: 5.35g | Prot: 32.05g | Carbs: 50.60g.   Breakfast: Kirkland Signature Lactose Free 2% Reduced Fat Milk, Dried Prune, Cuties Clementines, Kirkland Signature Organic Greek Yogurt. more...
1804 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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TxDesert's Weight History


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