Weigh In record (no journal entry) for 13 February 2018
|
89.6 kg
Lost so far: 9.8 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
665 kcal
|
Fat: 28.32g | Prot: 50.99g | Carbs: 59.98g.
Breakfast: Crystal Farms Mozzarella String Cheese Sticks, Egg Beaters Egg Beaters - Southwestern Style. Lunch: Hill Country Fare Catfish Nuggets, Strawberries, Cucumber. Dinner: Giorgio Canned Mushrooms, Hunt's Original Style Traditional Spaghetti Sauce, Cooked Spaghetti Squash. more...
|
Losing 1.4 kg a Week
|
 Comments
you've been putting work-gOOd jOb!
13 Feb 18 by member: marshakanady
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karman45's Weight History
|