Weigh In record (no journal entry) for 13 February 2018
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88.0 kg
Lost so far: 22.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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440 kcal
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Fat: 15.00g | Prot: 13.00g | Carbs: 61.00g.
Breakfast: Trader Joe's Gluten Free Toaster Waffles. Lunch: Starbucks Caffe Latte (Grande). more...
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Losing 3.2 kg a Week
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BELLYMAN's Weight History
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