Weigh In record (no journal entry) for 10 February 2018
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54.9 kg
Lost so far: 0.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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590 kcal
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Fat: 12.02g | Prot: 52.12g | Carbs: 73.82g.
Breakfast: Bananas, Great Value Frozen Raspberries, Revolution Nutrition Whey Isolate, Silk Unsweetened Cashew Milk, Coffee, Half and Half Cream. Lunch: President's Choice Blue Menu Steel Cut Oats, Apples, Brown Sugar, Silk Unsweetened Cashew Milk. more...
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Gaining 1.4 kg a Week
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graciousxoxo's Weight History
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