Weigh In record (no journal entry) for 16 June 2014
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65.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 29.57g | Prot: 38.34g | Carbs: 208.16g.
Breakfast: Weetabix Breakfast Biscuits Apple, Tea with Milk and Sugar. Lunch: Glaceau Vitamin Water Revive Fruit Punch, Boots Delicious Chicken, Honey & Mustard Pasta Salad. Dinner: San Pellegrino Limonata, Tuna & Sweetcorn Pasta Bowl. Snacks/Other: Strawberries. more...
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Losing 2.3 kg a Week
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Lucy_Maria UK's Weight History
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