Weigh In record (no journal entry) for 07 February 2018
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125.1 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1557 kcal
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Fat: 51.02g | Prot: 85.48g | Carbs: 196.10g.
Breakfast: Muuna Cottage Cheese Pineapple, Kellogg's Special K Oats & Honey Cereal. Lunch: Apples, Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Cheese Risotto, Kroger Boneless Skinless Chicken Thighs. Snacks/Other: Nachos with Cheese , Entenmann's Little Bites Party Cakes, Red Vines Jumbo Red Twists. more...
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Gaining 0.6 kg a Week
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suezeequecc's Weight History
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