555Rachel's Journal, 25 May 12

Weigh In record (no journal entry) for 25 May 2012
67.6 kg Lost so far: 2.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2012:
2073 kcal Fat: 52.82g | Prot: 62.98g | Carbs: 355.18g.   Breakfast: peanut butter puffins. Lunch: club crackers. Dinner: snackwells, sliced turkey, calise roll. Snacks/Other: club crackers, Dunkin Donuts Chocolate Frosted Donut. more...
2140 kcal Exercise: Housework - 1 hour, Sleeping - 7 hours, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 7 hours and 45 minutes, Desk Work - 5 hours. more...
Losing 1.6 kg a Week

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555Rachel's Weight History


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