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555Rachel
Journal
25 May 12
555Rachel's Journal, 25 May 12
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Weigh In record (no journal entry) for 25 May 2012
67.6 kg
Lost so far:
2.7 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2012:
2073 kcal
Fat: 52.82g | Prot: 62.98g | Carbs: 355.18g.
Breakfast:
peanut butter puffins.
Lunch:
club crackers.
Dinner:
snackwells, sliced turkey, calise roll.
Snacks/Other:
club crackers, Dunkin Donuts Chocolate Frosted Donut.
more...
2140 kcal
Exercise:
Housework - 1 hour, Sleeping - 7 hours, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 7 hours and 45 minutes, Desk Work - 5 hours.
more...
Losing 1.6 kg a Week
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555Rachel's Weight History
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