Joliegamera's Journal, 01 Feb 18

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Weigh In record (no journal entry) for 01 February 2018

76.6 kg Lost so far: 12.8 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:

1808 kcal

Fat: 45.50g | Prot: 63.13g | Carbs: 285.61g. Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Honey, Pillsbury Grands! Flaky Supreme Cinnamon Rolls with Icing. Lunch: Lean Cuisine Craveables Supreme Pizza, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Yellow Popcorn. more...

2737 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 01 Feb 18

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Joliegamera's Weight History