Date Started: 03 Aug 10

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 104.3 kg
02 Mar 22	95.7 kg	Reasonably Well
28 Mar 21	96.6 kg	Reasonably Well
02 Jan 19	105.0 kg	Reasonably Well
27 Aug 18	104.3 kg	Reasonably Well
06 Jan 12	95.7 kg	Reasonably Well
04 Jan 12	95.7 kg	Reasonably Well
03 Jan 12	95.7 kg	Reasonably Well
02 Jan 12	97.1 kg	Reasonably Well
01 Jan 12	97.1 kg	Not Applicable
20 Aug 11	92.5 kg	Reasonably Well
21 May 11	93.9 kg	Reasonably Well
06 Jan 11	93.7 kg	Reasonably Well
03 Jan 11	95.0 kg	Reasonably Well
13 Dec 10	94.3 kg	Reasonably Well
03 Aug 10	104.3 kg	Reasonably Well

Date Started: 31 Oct 08

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 107.0 kg
02 Aug 10	95.0 kg	Poorly
24 Jun 10	93.4 kg	Reasonably Well
29 Jan 10	93.4 kg	Reasonably Well
04 Nov 09	93.0 kg	Reasonably Well
21 Oct 09	93.4 kg	100%
02 Oct 09	93.9 kg	Reasonably Well
21 Aug 09	93.0 kg	Reasonably Well
16 Aug 09	93.0 kg	Reasonably Well
17 Jul 09	94.3 kg	Reasonably Well
26 Jun 09	96.2 kg	Reasonably Well
25 May 09	98.0 kg	Reasonably Well
20 May 09	98.0 kg	Reasonably Well
13 Mar 09	100.5 kg	Reasonably Well
18 Dec 08	102.5 kg	Reasonably Well
22 Nov 08	102.1 kg	Reasonably Well
05 Nov 08	103.0 kg	Reasonably Well
31 Oct 08	107.0 kg	Not Applicable