skinnyminilinny's Journal, 28 Jan 18

birthday weekend . out of control
91.4 kg Lost so far: 13.9 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2018:
1021 kcal Fat: 65.05g | Prot: 78.69g | Carbs: 34.86g.   Breakfast: Amazing Grass ORAC Green Superfood, Scrambled Egg (Whole, Cooked). Lunch: Meat Loaf Made with Beef, Clancy Pork Rinds, Ocean Spray Diet Cranberry Spray Juice, Specially Selected Goat Cheese with Cranberry. Dinner: Piping Rock MCT Oil, Pomegranate, French's Green Bean Casserole, Skinless Chicken Breast. Snacks/Other: Southern Grove Dry Roasted Peanuts, Great Value Sharp Cheddar Cheese, Boar's Head Deluxe Ham. more...
Gaining 1.3 kg a Week

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skinnyminilinny's Weight History


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