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My wiegh in was wrong the last time. My scale went wacko I now have a new one. I didn't really weigh that. The old scale said it but it was off. So my real wieght was 245. Today it's 243.
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814 kcal
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Fat: 20.02g | Prot: 52.58g | Carbs: 103.79g.
Breakfast: fruit, PlumSmart Light Juice, coffee. Lunch: Honeydew Melons, chunk light tuna in water (can). Dinner: boneless pork chop. Snacks/Other: Fat Free Potato Crisps, peanut butter, Sugar Free Pink Lemonade Drink Mix Sticks. more...
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3302 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Sitting - 11 hours and 40 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
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