Date Started: 16 Oct 17

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 91.6 kg
10 Mar 18	79.3 kg	Reasonably Well
07 Mar 18	79.6 kg	Reasonably Well
03 Mar 18	79.8 kg	Reasonably Well
26 Feb 18	80.3 kg	Reasonably Well
18 Feb 18	80.3 kg	Reasonably Well
10 Feb 18	80.6 kg	Reasonably Well
01 Feb 18	81.1 kg	Reasonably Well
30 Jan 18	81.3 kg	Reasonably Well
28 Jan 18	81.4 kg	Reasonably Well
26 Jan 18	82.0 kg	Reasonably Well
22 Jan 18	82.3 kg	Reasonably Well
12 Jan 18	82.9 kg	Reasonably Well
06 Jan 18	83.0 kg	Reasonably Well
02 Jan 18	83.5 kg	Reasonably Well
26 Dec 17	83.6 kg	Reasonably Well
17 Dec 17	83.7 kg	Reasonably Well
11 Dec 17	83.9 kg	Reasonably Well
06 Dec 17	84.3 kg	Reasonably Well
04 Dec 17	85.0 kg	Reasonably Well
29 Nov 17	84.7 kg	Reasonably Well
27 Nov 17	85.3 kg	Reasonably Well
26 Nov 17	85.4 kg	Reasonably Well
25 Nov 17	85.5 kg	Reasonably Well
24 Nov 17	85.7 kg	Reasonably Well
22 Nov 17	85.9 kg	Reasonably Well
21 Nov 17	86.0 kg	Reasonably Well
15 Nov 17	86.1 kg	Reasonably Well
13 Nov 17	86.5 kg	Reasonably Well
12 Nov 17	86.6 kg	Reasonably Well
10 Nov 17	86.9 kg	Reasonably Well
04 Nov 17	87.1 kg	Reasonably Well
03 Nov 17	87.5 kg	Reasonably Well
31 Oct 17	87.9 kg	Reasonably Well
30 Oct 17	88.2 kg	Reasonably Well
29 Oct 17	88.3 kg	Reasonably Well
28 Oct 17	88.4 kg	Reasonably Well
27 Oct 17	89.0 kg	Reasonably Well
25 Oct 17	89.3 kg	Reasonably Well
21 Oct 17	89.5 kg	Reasonably Well
20 Oct 17	89.6 kg	Reasonably Well
19 Oct 17	90.1 kg	Reasonably Well
18 Oct 17	89.9 kg	Reasonably Well
17 Oct 17	90.4 kg	Reasonably Well
16 Oct 17	91.6 kg	Reasonably Well

Date Started: 13 Mar 13

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 89.8 kg
20 Jun 13	76.6 kg	Reasonably Well
19 Jun 13	76.7 kg	Reasonably Well
07 Jun 13	76.8 kg	Reasonably Well
06 Jun 13	77.7 kg	Reasonably Well
01 Jun 13	78.0 kg	Reasonably Well
30 May 13	78.1 kg	Reasonably Well
29 May 13	78.5 kg	Reasonably Well
25 May 13	78.5 kg	Reasonably Well
24 May 13	78.7 kg	Reasonably Well
19 May 13	79.1 kg	Reasonably Well
15 May 13	79.2 kg	Reasonably Well
12 May 13	79.7 kg	Reasonably Well
10 May 13	80.2 kg	Reasonably Well
08 May 13	80.4 kg	Reasonably Well
05 May 13	81.0 kg	Reasonably Well
04 May 13	81.5 kg	Reasonably Well
28 Apr 13	81.3 kg	Reasonably Well
27 Apr 13	81.7 kg	Reasonably Well
24 Apr 13	82.3 kg	Reasonably Well
23 Apr 13	82.6 kg	Reasonably Well
20 Apr 13	83.0 kg	Reasonably Well
19 Apr 13	83.2 kg	Reasonably Well
18 Apr 13	83.3 kg	Reasonably Well
17 Apr 13	83.9 kg	Reasonably Well
12 Apr 13	84.2 kg	Reasonably Well
11 Apr 13	84.5 kg	Reasonably Well
09 Apr 13	84.5 kg	Reasonably Well
07 Apr 13	84.9 kg	Reasonably Well
05 Apr 13	85.4 kg	Reasonably Well
31 Mar 13	85.5 kg	Reasonably Well
28 Mar 13	86.2 kg	Reasonably Well
24 Mar 13	86.5 kg	Reasonably Well
23 Mar 13	87.2 kg	Reasonably Well
22 Mar 13	87.3 kg	Reasonably Well
17 Mar 13	89.8 kg	Reasonably Well
15 Mar 13	89.8 kg	Reasonably Well
14 Mar 13	89.8 kg	Reasonably Well
13 Mar 13	89.8 kg	Not Applicable