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Protes y grasas mayormente.
View Diet Calendar, 15 January 2018:
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983 kcal
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Fat: 39.48g | Prot: 119.41g | Carbs: 39.38g.
Breakfast: Hacendado Leche Desnatada, Café. Lunch: Aneto Caldo de Pollo, Espárragos, Salmón. Dinner: Hero Mermelada Diet Fresa, Vitalinea Yogur, Pechuga de Pollo, Tomate Kumato. Snacks/Other: Nueces. more...
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2730 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Kettlebells - 5 minutes, Squats (Legs) - 5 minutes, Standing - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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mexidelaiglesia's Weight History
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