Date Started: 11 Jul 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 89 kg
29 May 24	73.8 kg	Reasonably Well
28 May 24	74 kg	Reasonably Well
26 May 24	74.1 kg	Reasonably Well
25 May 24	74.7 kg	Reasonably Well
24 May 24	75 kg	Reasonably Well
23 May 24	75.8 kg	Reasonably Well
29 Mar 24	73 kg	Reasonably Well
23 Mar 24	73.5 kg	Reasonably Well
22 Mar 24	73.9 kg	Reasonably Well
06 Mar 24	72.3 kg	Reasonably Well
05 Mar 24	72.6 kg	Reasonably Well
04 Mar 24	73 kg	Reasonably Well
03 Mar 24	73.8 kg	Reasonably Well
25 Feb 24	73 kg	Reasonably Well
24 Feb 24	73.2 kg	Reasonably Well
07 Feb 24	73.8 kg	Reasonably Well
01 Feb 24	73.9 kg	Reasonably Well
30 Jan 24	74.2 kg	Reasonably Well
10 Jan 24	74.3 kg	Reasonably Well
09 Jan 24	75 kg	Reasonably Well
08 Jan 24	75.2 kg	Reasonably Well
05 Jan 24	75.9 kg	Reasonably Well
20 Dec 23	76.3 kg	Reasonably Well
19 Dec 23	76.4 kg	Reasonably Well
12 Dec 23	76.9 kg	Reasonably Well
22 Nov 23	77 kg	Reasonably Well
21 Nov 23	77.5 kg	Reasonably Well
14 Nov 23	77.7 kg	Reasonably Well
11 Nov 23	78 kg	Reasonably Well
01 Nov 23	78.5 kg	Reasonably Well
23 Oct 23	78.8 kg	Reasonably Well
21 Oct 23	79.2 kg	Reasonably Well
20 Oct 23	79.5 kg	Reasonably Well
17 Oct 23	79.7 kg	Reasonably Well
16 Oct 23	80.2 kg	Reasonably Well
05 Oct 23	80.2 kg	Reasonably Well
04 Oct 23	80.7 kg	Reasonably Well
29 Sep 23	81 kg	Reasonably Well
25 Sep 23	81.3 kg	Reasonably Well
23 Sep 23	81.5 kg	Reasonably Well
21 Sep 23	81.9 kg	Reasonably Well
13 Sep 23	82.6 kg	Reasonably Well
10 Sep 23	83.2 kg	Reasonably Well
02 Sep 23	83.6 kg	Reasonably Well
30 Aug 23	83.7 kg	Reasonably Well
27 Aug 23	83.9 kg	Reasonably Well
26 Aug 23	84.2 kg	Reasonably Well
16 Aug 23	85.7 kg	Reasonably Well
13 Aug 23	85.9 kg	Reasonably Well
11 Jul 23	89 kg	Reasonably Well

Date Started: 12 May 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 86.9 kg
12 May 22	86.9 kg	Reasonably Well