Weigh In record (no journal entry) for 12 January 2018
|
63.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
1406 kcal
|
Fat: 56.36g | Prot: 76.47g | Carbs: 144.08g.
Breakfast: Foodspring Cocowhey, Miel, Monoprix Beurre Doux, Pain foodspring 6 petits pains. Lunch: Pad Thai. Dinner: Noura Shawarma Poulet, Carrefour Taboulé Libanais, Marque Repère Chocolat au Lait , Häagen-Dazs Banana & Cream. Snacks/Other: Carottes, Foodspring Energy Amino. more...
|
|
1849 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Sleeping - 1 hour, Resting - 22 hours and 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alice 7506's Weight History
|