Weigh In record (no journal entry) for 11 January 2018
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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202 kcal
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Fat: 5.58g | Prot: 15.08g | Carbs: 23.81g.
Breakfast: Капучино, Сахар. Lunch: Herbalife Протеиновый Коктейль Формула 1 Ваниль. more...
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Gaining 0.5 kg a Week
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Sandra_spb's Weight History
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