Weigh In record (no journal entry) for 10 January 2018
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78.3 kg
Lost so far: 21.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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774 kcal
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Fat: 54.13g | Prot: 65.29g | Carbs: 6.00g.
Dinner: Daisy 4% Small Curd Cottage Cheese, Kroger Original Cream Cheese, Kroger Hardwood Smoked Sugar Cured Sliced Bacon, Pork Loin (Tenderloin). Snacks/Other: Kroger Marbled Cheddar Cheese. more...
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Losing 2.0 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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