-E-M-'s Journal, 10 May 12

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Weigh In record (no journal entry) for 10 May 2012

137.4 kg Lost so far: 23.0 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2012:

1862 kcal

Fat: 89.37g | Prot: 49.22g | Carbs: 216.18g. Lunch: Cheesy Nachos, Beefy 5-Layer Burrito. Dinner: 1% Fat Milk, Sweet Cheese Danish. more...

5390 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 10 hours and 45 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 5 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 6.4 kg a Week

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-E-M-'s Weight History

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-E-M-'s Journal, 10 May 12

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-E-M-'s Weight History